The stillness of the forest: the stillness and slow time of late autumn.
We invite you on a slow, experiential journey through the forest and sauna. The November forest exudes complete peace, the damp smell of the earth, and deep serenity β it's the perfect time to stop, take a breather from the daily noise, and warm up in the sauna.
The practice of silence: we will walk without words.
Part of our journey is conscious silence. Once we enter the forest, we will walk for a certain section without words or phones. This is an opportunity to turn off everyday noise: instead of talking, we will let ourselves be guided by our senses β we will listen to the sound of footsteps, the wind traveling through the treetops, and try to feel the true calm of late autumn.
Agenda:
β’ 10:00 β Meeting in PalΕ«Ε‘Δ and a short introduction over warm tea.
β’ 10:30 β 12:00 β Slow, experiential walk in the forest (with silent practice). The hike is not affected by weather conditions, so please wear appropriate clothing and comfortable shoes.
β’ 12:00 β We will go to a nearby sauna.
β’ 13:00 β 16:00 β Sauna ritual and deep relaxation in 4 stages:
βͺοΈ 1st entry: Warming up the body with blankets.
βͺοΈ 2nd visit: Salt inhalation and salt skin scrub.
βͺοΈ Entry 3: Traditional fanning with fantails.
βͺοΈ Step 4: If we want, we can go in for another round of nourishing the skin with honey.
Between hikes, we will enjoy warm herbal tea and local snacks.
16:00 β End of the event and thanks to nature for a wonderful day.
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We will send more detailed information on how to prepare for the entire trip to those who have registered by email.
Participation fee β¬55 (registration is confirmed upon receipt of a β¬15 advance payment).
Registration: [email protected]
+37062571100
Important: The number of places is limited, so don't wait and register in advance!
See you in the forest and in the sauna! 
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